Have you ever felt like you’re succeeding in one area of life… but falling behind in others?
Maybe your business is thriving, but your health is suffering. Or your relationships feel stuck while your finances move forward. You’re not alone.
Tony Robbins believes success without fulfilment is the ultimate failure. That’s why the life wheel is one of his most powerful tools for creating sustainable transformation.
And the best part? You can use it today to immediately take stock of your life and ignite change where it matters most.
What is the Tony Robbins life wheel?
The Tony Robbins life wheel is a self-assessment tool designed to help you evaluate and visualise how balanced your life really is.
It breaks your life down into core categories—each representing a vital area of human fulfilment:
- Physical body
- Emotions & meaning
- Relationships
- Time
- Work / career / mission
- Finances
- Contribution
- Spirituality
You rate your current satisfaction in each area from 1–10, then plot your scores on a circle. The result? A powerful visual snapshot that shows exactly where you’re thriving—and where your wheel is wobbling.
Because let’s face it—if one spoke of a wheel is broken, the whole thing doesn’t roll.
Why should you use the life wheel?
The Wheel of Life isn’t just another “coaching exercise”. It’s a mirror that reveals the truth about how you're really showing up in life.
Here’s why millions—including business leaders, athletes, and everyday achievers—use this tool regularly:
- Instant clarity – Get a bird’s-eye view of your life in minutes.
- Identify blind spots – See where you're stuck or out of alignment.
- Fuel for growth – Turn discomfort into drive for transformation.
- Track your progress – Repeat the process monthly or quarterly to measure change.
“You can't manage what you don't measure.” - Tony Robbins
How to use the Tony Robbins life wheel (step-by-step)
Using the life wheel is simple—but don’t let the simplicity fool you. Done with honesty and intention, it can spark massive change.
Here’s how to get started:
1. Draw your wheel
Start with a circle divided into 8 equal segments—like slices of a pie. Each segment represents one life category.
2. Rate each area from 1–10
1 means you’re completely dissatisfied. 10 means you’re fully fulfilled and thriving. Be brutally honest—this isn’t about perfection; it’s about truth.
3. Connect the dots
Plot your scores on the wheel and connect the dots. The shape that emerges will show where your life is in (or out of) balance.
4. Choose one area to improve
Don’t overwhelm yourself by tackling everything at once. Choose the area that’s dragging your wheel down the most—and make it your top priority for the next 30 days.
5. Take aligned action
Ask yourself:
What’s one action I can take TODAY to raise my score in this area by one point?
Then do it. Progress builds momentum. Momentum becomes transformation.
“State = story = strategy”: What the life wheel reveals
Your scores in each area aren’t random. They’re a reflection of your emotional state, the story you’re telling yourself, and the strategies (or lack thereof) you’re using.
Tony teaches:
“Change your state, change your story, change your strategy—change your life.”
When your physical energy is low (state), you might tell yourself “I’m just not cut out for this” (story), and so you procrastinate or avoid the challenge (strategy). But when you raise your energy and change your story, the strategy becomes obvious. To master your peak state, dive into the Tony Robbins Triad – the 3 forces that shape your emotions instantly.
The life wheel helps you pinpoint where that cycle is broken—and where your breakthrough needs to begin.
Real transformation starts with radical honesty
The first step to creating a breakthrough is awareness. That’s what the life wheel gives you—an unfiltered look at where you really are, so you can build from truth, not illusion.
At Unleash the Power Within, Tony takes this concept and amplifies it with live coaching, neuroscience-backed strategies, and peak state training that reprograms your mind and body for unstoppable success.
It’s not a seminar. It’s a life reset.
So if you’re ready to go beyond the wheel and experience your own transformation live…
Discover the UPW experience!
Your breakthrough begins here
Balance isn’t something you find. It’s something you build—with clarity, courage, and consistent action.
The Tony Robbins life wheel gives you the map.
Now it’s your move.
Rate your life. Choose one area. Commit to a shift.
